The Balance Plan: Six Steps to Opti..., Panagos, Angeli
Unlock lasting hormonal equilibrium with a step‑by‑step plan that blends evidence‑based diet changes, gentle exercise, sleep hygiene, and emotional resilience strategies for everyday life.
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| Brand | Octopus Publishing Group |
| ASIN | 1844039447 |
| ISBN | 1844039447 |
| EAN | 9781844039449 |
| MPN | MAN-OCT-U285-1844039447 |
| Height | 228mm |
| Imprint | Aster |
| ISBN | 9781844039449 |
| Languages | English |
| Number of pages | 224 |
| Publication date | 27 Jul 2017 |
| Publisher | Octopus |
| Spine width | 26mm |
| Weight | 1012g |
| Width | 243mm |
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