The Ultimate Guide to Weight Training for Wrestling | DealShopping Österreich
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The Ultimate Guide to Weight Training for Wrestling

11.69 EUR

Ein umfassendes Trainingshandbuch für Ringer, das effektive Kraftübungen, periodisierte Programme und Regenerationsstrategien vorstellt, damit Athleten ihre Stärke gezielt steigern und gleichzeitig Verletzungen vorbeugen können.

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