A Little Course in Pilates: Simply Everything You Need to Succeed by DK...
Explore Pilates with concise guidance, vivid illustrations, and progressive exercises that enhance balance, core stability, and body awareness, empowering you to practice safely and confidently.
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| ASIN | 1409365174 |
| ISBN | 1409365174 |
| EAN | 9781409365174 |
| Dimensions | 219 x 178 x 19 mm |
| ISBN | 9781409365174 |
| Number of pages | 192 |
| Publisher | Dorling Kindersley Ltd |
| Weight | 640 g |
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