Full Catastrophe Living Revised Edition: How to Cope with Stress Pain Illness
Discover how mindful breathing and gentle body awareness can transform chronic tension into calm resilience, with practical practices that fit any schedule and help soothe emotional and physical strain.
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FULL CATASTROPHE LIVING : HOW TO COPE WITH STRESS PAIN AND ILLNESS USING MINDFULNESS MEDITATION
imprints.com.au
28-04-2025 09:29:50
jpbooks.com.au
| Brand | Jon Kabat-Zinn |
| ASIN | 0749958413 |
| ISBN | 0749958413 |
| EAN | 9780749958411 |
| Dimensions | 154 x 234 x 52mm | 928g |
| Edition statement | Digital original |
| Format | 720 pages |
| Imprint | PIATKUS BOOKS |
| ISBN | 9780749958411 |
| Languages | English |
| Publication date | 24 Sep |
| Publication place | London, United Kingdom |
| Publisher | Little, Brown Book Group |
