Fast Exercise
Unlock rapid fitness with brief, high‑intensity workouts that fit any day, using only body weight. Dr. Mosley shows how short bursts ignite metabolism, build strength, and elevate heart health without a gym.
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| Brand | Michael Mosley |
| ASIN | 1780721986 |
| ISBN | 1780721986 |
| EAN | 9781780721989 |
| MPN | Illustrations |
| Dimensions | 129 x 198 x 17mm | 167g |
| Format | Paperback | 208 pages |
| Height | 198 mm |
| Imprint | Short Books |
| ISBN | 9781780721989 |
| Language | English |
| Number of pages | 207 |
| Paperback | 224 pages |
| Publication date | 19 Dec 2013 |
| Publication place | London, United Kingdom |
| Publisher | Short Books Ltd |
| Spine width | 17 mm |
| Weight | 170 g |
| Width | 130 mm |
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