Yoga For Men: Build Strength, Improve Performance, Increase Flexibility
Explore how mindful movement transforms male fitness: this book fuses powerful yoga poses with targeted strength work, enhancing core stability, joint mobility, and mental focus for a balanced, resilient physique.
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| Brand | Dorling Kindersley Ltd |
| ASIN | 024133697X |
| ISBN | 024133697X |
| EAN | 9780241336977 |
| Category | Men's health |
| Country of publication | UNITED KINGDOM |
| Dimensions | (H) 236mm, (W) 200mm, (D) 16mm |
| Format | Paperback / softback |
| Imprint | DK |
| ISBN | 9780241336977 |
| Page count | 192 |
| Publication date | 03/05/2018 |
| Publisher | Dorling Kindersley Ltd |
| Status | In Print |
| Weight | 724 grams |
