Mindfulness: An Eight-week Plan for Finding Peace in a Frantic World
Embark on an eight‑week guided path toward inner stillness, blending concise mindfulness practices with thoughtful reflections that help quiet the mind, ease anxiety, and nurture daily presence.
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| ASIN | 1427217165 |
| ISBN | 1427217165 |
| EAN | 9781427217165 |
| Dimensions | 124.46 x 139.7 x 12.7mm | 22.68g |
| Edition | Abridged |
| Edition statement | Abridged edition |
| ISBN | 9781427217165 |
| Languages | English |
| Publication place | New York, United States |
| Publisher | Audio Renaissance, Div of Holtzbrink Publishers |
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