Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed
Explore the art of Qigong through simple poses and breathing drills that boost energy flow, improve posture, and reduce stress, all illustrated with clear, easy‑to-follow diagrams.
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| ASIN | 0804847584 |
| ISBN | 0804847584 |
| EAN | 9780804847582 |
| Height | 230mm |
| Imprint | Tuttle Publishing |
| ISBN | 9780804847582 |
| Languages | English |
| Number of pages | 192 |
| Publication date | 09 Nov 2018 |
| Spine width | 15mm |
| Weight | 360g |
| Width | 155mm |
