Runner's World How to Make Yourself Poop : And 999 Other Tips All Runners Should Know
20.99 USD
Discover how to train your gut for peak endurance with evidence‑based nutrition, hydration, and timing tactics that keep runs smooth and prevent discomfort while maximizing performance.
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Catalist
| Brand | Harmony/Rodale |
| ASIN | 1635651832 |
| ISBN | 1635651832 |
| EAN | 9781635651836 |
| Edition | First Edition |
| Height | 221mm |
| Imprint | Rodale Press |
| ISBN | 9781635651836 |
| Languages | English |
| Number of pages | 259 |
| Publication date | 04 Jun 2018 |
| Publisher | Potter/Ten Speed/Harmony/Rodale |
| Spine width | 28mm |
| Weight | 282g |
| Width | 215mm |
