Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
54.50 USD
Unlock elite uphill performance with a science‑backed playbook that blends high‑altitude physiology, periodized workouts, nutrition hacks, mental toughness drills, and recovery rituals for mountain runners and ski mountaineers.
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Catalist
| Brand | Steve House |
| ASIN | 1938340841 |
| ISBN | 1938340841 |
| EAN | 9781938340840 |
| Dimensions | 216 x 261 x 30.48mm | 1,088.62g |
| Format | Paperback | 320 pages |
| Height | 193 mm |
| Imprint | Patagonia |
| ISBN | 9781938340840 |
| Languages | English |
| Number of pages | 368 |
| Publication date | 28 Mar 2019 |
| Publication place | Ventura, United States |
| Spine width | 25 mm |
| Weight | 1080 g |
| Width | 261 mm |
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