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Anxiety Relief for Teens

11.59 EUR

Ein praxisorientiertes Buch für Jugendliche, das mit klaren CBT‑Techniken und achtsamen Übungen Angst mindert, Selbstvertrauen stärkt und den Schulalltag beruhigt – ein kompakter Begleiter für mehr Gelassenheit.

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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Medimops DE
Verwendetes Produkt
11.59 EUR
12-08-2025 13:47:57

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