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How to Train for and Run Your Best Marathon

21.49 EUR 17.90 EUR 17% Off

Lerne von Gordon Bloch, einem nationalen Marathonchampion, wie du mit strukturierten Wochenplänen, gezielter Kraftarbeit und mentaler Vorbereitung deine persönliche Bestzeit erreichst – ein praxisnahes Handbuch für ambitionierte Läufer.

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