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The Pregnant Athlete

20.16 EUR

Ein praxisnahes Handbuch für werdende Mütter, das mit gezielten Trainingsplänen, Ernährungstipps und mentalen Strategien hilft, Kraft, Ausdauer und Wohlbefinden während der Schwangerschaft zu erhalten und nach der Geburt wieder aufzubauen.

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