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The Stress and Mood Management Program for Individuals with Multiple Sclerosis

74.99 EUR 70.90 EUR 5% Off

Ein praxisorientiertes Arbeitsbuch für Menschen mit Multipler Sklerose, das bewährte Techniken zur Stressreduktion und Stimmungsstabilisierung vermittelt; es kombiniert geführte Übungen, Reflexionsfragen und anpassbare Strategien für den Alltag.

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