Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on...
Explore a fresh approach to teenage anxiety with this CBT workbook, featuring engaging activities, mood tracking charts, and real‑life scenarios that help young people identify triggers, challenge worries, and build lasting resilience.
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| Brand | BOOK PANGS |
| ASIN | 1849053413 |
| ISBN | 1849053413 |
| EAN | 9781849053419 |
| Country of publication | UNITED KINGDOM |
| Dimensions | 172 x 244 x 10mm | 300g |
| Edition | 01 |
| Edition statement | Workbook |
| Format | 168 pages |
| Imprint | Jessica Kingsley Publishers |
| ISBN | 9781849053419 |
| Languages | English |
| Publication place | London, United Kingdom |
| Status | In Print |
