A Practical Guide to CBT for Work: Enjoying Work Is Easy as CBT
Unlock a calmer, more productive workday by applying CBT principles to everyday tasks—learn quick mindset shifts, stress‑reduction routines, and habit‑building strategies that turn challenges into opportunities for growth.
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eBay
| Brand | Icon Books Ltd |
| ASIN | 1785783335 |
| ISBN | 1785783335 |
| EAN | 9781785783333 |
| Height | 119mm |
| Imprint | Icon Books |
| ISBN | 9781785783333 |
| Languages | English |
| Number of pages | 224 |
| Publication date | 08 Feb 2018 |
| Publisher | Icon Books Ltd |
| Spine width | 29mm |
| Weight | 144g |
| Width | 167mm |
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