The Complete Guide to Fasting, Jimmy Moore, Jason Fung
Explore how timed eating can reset your body’s chemistry, reduce inflammation, and improve insulin sensitivity with step‑by‑step guides for intermittent, alternate‑day, and extended fasts.
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| Brand | Victory Belt Publishing |
| ASIN | 1628600012 |
| ISBN | 1628600012 |
| EAN | 9781628600018 |
| Author | Fung, Jason |
| Contributors | 1971 |
| Copyright date | 2016 |
| Dimensions | 191 x 232 x 22.86mm | 816.47g |
| Format | Paperback | 304 pages |
| Imprint | Victory Belt Publishing |
| ISBN | 9781628600018 |
| Languages | English |
| Publication date | 18 Oct 2016 |
| Publication place | Auberry, United States |
| Publisher | SIMON & SCHUSTER |