The Headspace Guide to Mindfulness & Meditation: 10 minutes can make the difference : 10 minutes can make the difference
499.00 EUR
Learn to pause and breathe in just ten minutes a day, using simple guided practices that anchor your thoughts, ease stress, and sharpen concentration—turning ordinary moments into mindful rituals.
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The Headspace Guide To Meditation And Mindfulness By Andy Puddicombe (Novel) 2025
urbanbae.com
30-10-2025 11:04:04
| Brand | Hodder & Stoughton |
| ASIN | 1444722204 |
| ISBN | 1444722204 |
| EAN | 9781444722208 |
| MPN | 9781444722208 |
| Country of publication | UNITED KINGDOM |
| Dimensions | 157 x 201 x 15mm | 158g |
| Edition statement | 4th ed. |
| Format | 272 pages |
| Imprint | Hodder Paperback |
| ISBN | 9781444722208 |
| Languages | English |
| Publication place | London, United Kingdom |
| Publisher | Hodder & Stoughton General Division |
| Status | Reprinting under consideration |
| Weight | 158 g |