The 28 Day Alcohol-Free Challenge
Discover a fresh 28‑day plan that replaces drinks with healthier habits, offering daily insights, simple swaps, and mindful routines to improve sleep, trim weight, boost vitality, and ease anxiety.
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| Brand | Pan Macmillan |
| ASIN | 1509857257 |
| EAN | 9781509857258 |
| ISBN | 9781509857258 |
| MPN | FLBOOKSTOREMMC9781509857258 |
| Author | Andy Ramage |
| Category | Coping with drug & alcohol abuse |
| Dimensions | 151 x 205 x 17mm | 470g |
| Edition statement | Main Market Ed |
| Format | Paperback | 224 pages |
| Imprint | Bluebird |
| ISBN | 9781509857258 |
| Languages | English |
| Publication date | 20 Sep 2018 |
| Publication place | London, United Kingdom |
| Publisher | Pan MacMillan |
| Weight | 470 g |
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