A Practical Guide to Well-being: Live Well & Stress-Free
Unlock daily serenity with actionable routines that blend mindfulness, nutrition, and movement, empowering you to manage anxiety, enhance focus, and nurture lasting well‑being.
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| Brand | Icon Books |
| ASIN | 1785783793 |
| ISBN | 1785783793 |
| EAN | 9781785783791 |
| Height | 119 mm |
| Imprint | Icon Books |
| ISBN | 9781785783791 |
| Languages | English |
| Number of pages | 216 |
| Publication date | 02 Aug 2018 |
| Publisher | Icon Books Ltd |
| Spine width | 34 mm |
| Weight | 146 g |
| Width | 167 mm |
