Adaptogens: Harness the power of superherbs to reduce stre... by Grainger, Paula
Explore how ancient superherbs such as ashwagandha, rhodiola, and holy basil work together to lower cortisol, sharpen focus, and create a steady sense of inner peace in daily life.
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| ASIN | 1856753859 |
| EAN | 9781856753852 |
| ISBN | 9781856753852 |
| Height | 135 mm |
| Imprint | Gaia |
| ISBN | 9781856753852 |
| Languages | English |
| Number of pages | 160 |
| Publication date | 06 Sep 2018 |
| Publisher | Octopus |
| Spine width | 13 mm |
| Weight | 286 g |
| Width | 173 mm |
