The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
16.99 GBP
Unlock a calmer life with a science‑backed plan that links food, exercise and breathing techniques, teaching you how to silence intrusive thoughts, lower stress hormones and embrace everyday serenity.
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WHSmith
The Anti-Anxiety Diet : A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
WHSmith
30-04-2026 20:37:31
| ASIN | 1472262786 |
| ISBN | 1472262786 |
| EAN | 9781472262783 |
| Height | 153mm |
| Imprint | Headline Home |
| ISBN | 9781472262783 |
| Languages | English |
| Number of pages | 309 |
| Publication date | 13 Dec 2018 |
| Spine width | 27mm |
| Weight | 404g |
| Width | 233mm |
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