The Art of Breathing: The Inspiring, Practical Guide to L... by Penman, Dr Danny
Explore simple breathwork techniques that anchor your mind, reduce anxiety, and boost focus, all woven into everyday habits for a calmer, more present life.
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| Brand | HQ |
| ASIN | 0008206619 |
| ISBN | 0008206619 |
| EAN | 9780008206611 |
| MPN | 9780008206611 |
| Dimensions | 130 x 182 x 10mm | 200g |
| Format | Paperback | 192 pages |
| Height | 138 mm |
| Imprint | HQ |
| ISBN | 9780008206611 |
| Languages | English |
| Publication date | 03 Nov 2016 |
| Publication place | London, United Kingdom |
| Publisher | HarperCollins Publishers |
| Spine width | 19 mm |
| Weight | 204 g |
| Width | 187 mm |