Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga
20.00 GBP
Explore Ashtanga yoga through concise sequences, vivid diagrams, and mindful breathing cues that build strength, flexibility, and focus, making each practice a transformative journey.
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Ashtanga Yoga : The Essential Step-by-step Guide to Dynamic Yoga
WHSmith
25-04-2026 21:17:18
| Brand | Octopus Publishing Group |
| ASIN | 1856753719 |
| EAN | 9781856753715 |
| ISBN | 9781856753715 |
| Edition | Revised edition |
| Height | 193mm |
| Imprint | Gaia |
| ISBN | 9781856753715 |
| Languages | English |
| Number of pages | 143 |
| Publication date | 08 Feb 2018 |
| Publisher | Octopus |
| Spine width | 12mm |
| Weight | 450g |
| Width | 235mm |
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