The Book of You: Daily Micro-Actions for a Happier Healthier You New Book
8.99 GBP
A compact guide of 288 pages offering quick daily nudges to boost mood, energy, and calm, blending gratitude, light exercise, and mindful eating into everyday routines for lasting well‑being.
Share: ![]()
![]()
![]()
![]()
![]()
![]()
Sponsored
WHSmith
The Book of You : Daily Micro-Actions for a Happier, Healthier You
WHSmith
07-04-2026 20:55:44
| Brand | Penguin Books Ltd |
| ASIN | 1405924136 |
| ISBN | 1405924136 |
| EAN | 9781405924139 |
| Category | Self-help & personal development |
| Dimensions | 182 x 134 x 26 mm |
| Format | Paperback / softback |
| ISBN | 9781405924139 |
| Languages | English |
| Number of pages | 288 |
| Publication date | 16/11/2015 |
| Publication place | London, United Kingdom |
| Publisher | Penguin Books Ltd |
| Weight | 426 g |
