You Are Not Your Brain
16.99 GBP
Unlock the power of conscious choice: this guide shows how to identify automatic thoughts, reframe them with evidence, and practice mindful habits that replace self‑sabotage with lasting confidence.
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WHSmith
You Are Not Your Brain : The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
WHSmith
26-05-2026 23:43:38
