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Break Free from OCD - 9780091939694

22.69 GBP 17.99 GBP 21% Off

Learn how CBT techniques break the cycle of intrusive thoughts and repetitive behaviors, offering clear exercises and real‑world strategies to regain control and live freely.

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Break Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT

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17.99 GBP
10-06-2026 01:38:53
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Paul M Salkovskis Break Free from OCD Paperback Book

debenhams.com
22.69 GBP
10-06-2026 09:55:24
Brand BOOK PANGS
ASIN 0091939690
EAN 9780091939694
ISBN 9780091939694
MPN 9780091939694
Dimensions 216 x 135 x 23 mm
Height 136 mm
Imprint Vermilion
ISBN 9780091939694
Languages English
Number of pages 290
Publisher Ebury Publishing
Spine width 25 mm
Weight 304 g
Width 215 mm

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