Break Free from OCD - 9780091939694
17.99 GBP
Learn how CBT techniques break the cycle of intrusive thoughts and repetitive behaviors, offering clear exercises and real‑world strategies to regain control and live freely.
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WHSmith
Break Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT
WHSmith
21-04-2026 18:14:49
| Brand | BOOK PANGS |
| ASIN | 0091939690 |
| EAN | 9780091939694 |
| ISBN | 9780091939694 |
| MPN | 9780091939694 |
| Dimensions | 216 x 135 x 23 mm |
| Height | 136 mm |
| Imprint | Vermilion |
| ISBN | 9780091939694 |
| Languages | English |
| Number of pages | 290 |
| Publisher | Ebury Publishing |
| Spine width | 25 mm |
| Weight | 304 g |
| Width | 215 mm |
