How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life, Price,
Step away from endless scrolling with a clear, science‑backed roadmap that turns your phone into a tool, not a tyrant—30 days of habits to boost focus, creativity and real life joy.
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| Brand | ORION (PENGUIN) |
| ASIN | 1409176266 |
| ISBN | 1409176266 |
| EAN | 9781409176268 |
| Dimensions | 141 x 187 x 18mm | 242g |
| Format | 192 pages |
| Height | 136 mm |
| Imprint | Trapeze |
| ISBN | 9781409176268 |
| Languages | English |
| Publication place | London, United Kingdom |
| Publisher | Orion Publishing Co |
| Spine width | 20 mm |
| Weight | 242 g |
| Width | 185 mm |
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