Breaking Mad,Anna Williamson,Beth Evans
10.99 GBP
Explore a fresh, evidence‑based roadmap to quiet racing thoughts, featuring real‑world exercises, mindfulness tweaks, and empowering stories that turn anxiety into manageable moments of peace.
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WHSmith | Brand | Bloomsbury |
| ASIN | 1472937708 |
| ISBN | 1472937708 |
| EAN | 9781472937704 |
| MPN | 9781472937704 |
| Category | Coping with anxiety & phobias |
| ISBN | 9781472937704 |
| Pages | 208 pages |
| Publisher | Bloomsbury Publishing PLC |
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