Calm the F**k Down
16.99 GBP
A candid, no‑filter manual that cuts through anxiety, showing how to focus on what you can change while embracing what you cannot, using wit, real‑world tactics and a tough‑love tone.
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WHSmith | Brand | Sarah Knight |
| ASIN | 1787476197 |
| ISBN | 1787476197 |
| EAN | 9781787476196 |
| Dimensions | 186 x 223 x 23mm | 402g |
| Format | Hardback | 304 pages |
| Height | 143mm |
| Imprint | Quercus |
| ISBN | 9781787476196 |
| Languages | English |
| Number of pages | x, 293 |
| Publication date | 27 Dec 2018 |
| Publication place | London, United Kingdom |
| Publisher | Quercus Publishing |
| Spine width | 30mm |
| Weight | 402g |
| Width | 222mm |
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