Full Catastrophe Living Revised Edition: How to Cope with Stress Pain Illness
24.99 GBP
Discover how mindful breathing and gentle body awareness can transform chronic tension into calm resilience, with practical practices that fit any schedule and help soothe emotional and physical strain.
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WHSmith
Full Catastrophe Living, Revised Edition : How to cope with stress, pain and illness using mindfulness meditation
WHSmith
07-06-2026 13:16:29
| Brand | Jon Kabat-Zinn |
| ASIN | 0749958413 |
| ISBN | 0749958413 |
| EAN | 9780749958411 |
| Dimensions | 154 x 234 x 52mm | 928g |
| Edition statement | Digital original |
| Format | 720 pages |
| Imprint | PIATKUS BOOKS |
| ISBN | 9780749958411 |
| Languages | English |
| Publication date | 24 Sep |
| Publication place | London, United Kingdom |
| Publisher | Little, Brown Book Group |
