CBT Journal For Dummies - 9781119975359
14.99 GBP
Discover a hands‑on companion that transforms CBT concepts into daily practice, featuring step‑by‑step worksheets, mood logs, thought records, and reflective questions to guide you toward clearer thinking and calmer emotions.
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WHSmith | Brand | Rob Willson |
| ASIN | 1119975352 |
| EAN | 9781119975359 |
| ISBN | 9781119975359 |
| Dimensions | 127 x 183 x 28mm | 374g |
| Edition statement | 1. Auflage |
| Format | 304 pages |
| ISBN | 9781119975359 |
| Languages | English |
| Publication place | New York, United States |
| Publisher | John Wiley & Sons Inc |
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