Conditioning for Climbers: The Complete Exercise Book
18.99 GBP
Explore a science‑backed training framework that blends dynamic mobility work, targeted strength drills, and endurance circuits to elevate climbing power, flexibility, and core stability for every route.
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Waterstones.com | Brand | Horst, Eric J. |
| ASIN | 1493017632 |
| ISBN | 1493017632 |
| MPN | 42137764 |
| EAN | 9781493017638 |
| Dimensions | 193 x 232 x 13mm | 612g |
| Edition | Revised |
| Edition statement | Revised edition |
| Format | Paperback | 256 pages |
| Imprint | Falcon Guides |
| ISBN | 9781493017638 |
| Languages | English |
| Publication date | 09 Feb 2017 |
| Publication place | United States |
| Publisher | ROWMAN & LITTLEFIELD |
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