Cultured : How Ancient Foods Can Feed Our Microbiome
Discover how time‑tested fermented foods—from sourdough and kefir to kimchi—can boost gut microbes, linking ancient culinary practices with modern science for a healthier digestive system.
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| Brand | Penguin |
| ASIN | 110190528X |
| ISBN | 110190528X |
| EAN | 9781101905289 |
| Height | 236 mm |
| Imprint | Avery |
| ISBN | 9781101905289 |
| Languages | English |
| Number of pages | 273 |
| Publisher | Penguin Publishing Group |
| Spine width | 25 mm |
| Weight | 471 g |
| Width | 160 mm |
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