Eat Up : Food, Appetite and Eating What You Want | DealShopping UK

Eat Up : Food, Appetite and Eating What You Want

8.99 GBP 8.09 GBP 10% Off

Discover the hidden forces behind your hunger with Ruby Tandoh’s insightful narrative, combining neuroscience, cultural insight, and practical tips to help you listen to cravings while making mindful food choices.

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