The Essentials of Obstacle Race Training
18.99 GBP
Unlock the secrets of obstacle race success with a concise, science‑based training manual that blends strength drills, endurance tactics, nutrition guidance, and mental resilience for peak performance.
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WHSmith | Brand | Human Kinetics Publishers |
| ASIN | 1492513776 |
| ISBN | 1492513776 |
| EAN | 9781492513773 |
| Dimensions | 175.26 x 251.46 x 12.7mm | 589.67g |
| Format | Paperback | 240 pages |
| Imprint | Human Kinetics |
| ISBN | 9781492513773 |
| Languages | English |
| Publication date | 05 Nov 2016 |
| Publication place | Champaign, IL, United States |
| Publisher | Human Kinetics Publishers |
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