The Fast Diet The Original 5:2 Diet Dr Michael Mosley & Mimi Spencer Revised
Explore a streamlined approach to intermittent fasting in this revised edition, where evidence‑based strategies meet practical meal ideas designed to trim weight, elevate vitality, and promote long‑term wellness.
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The Fast Diet: Revised and Updated by Dr Michael Mosley & Mimi Spencer - Non Fiction - Paperback
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The Fast Diet : Revised and Updated: Lose weight, stay healthy, live longer
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| Brand | Mimi Spencer, Dr Michael Mosley & |
| ASIN | 1780722370 |
| ISBN | 1780722370 |
| MPN | 41596892 |
| EAN | 9781780722375 |
| Author | Michael Mosley |
| Country of publication | UNITED KINGDOM |
| Dimensions | 198x128 |
| Edition | Revised and updatEdition |
| Edition statement | 2nd edition |
| Format | Paperback | 256 pages |
| Height | 132 mm |
| Imprint | Short Books |
| ISBN | 9781780722375 |
| Languages | English |
| Number of pages | 233 |
| Publication date | 18 Dec |
| Publication place | London, United Kingdom |
| Publisher | Short Books Ltd |
| Spine width | 19 mm |
| Status | In Print |
| Weight | 300 g |
| Width | 198 mm |
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