Fast Exercise
Unlock rapid fitness with brief, high‑intensity workouts that fit any day, using only body weight. Dr. Mosley shows how short bursts ignite metabolism, build strength, and elevate heart health without a gym.
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Books4people.co.uk
SHORT BOOKS LTD Fast Exercise – The Science of High-Intensity Training for Better Health by Dr Michael Mosley Fitness, Weight Loss & Longevity Book
Books4people.co.uk
21-04-2026 18:46:18
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WHSmith
Fast Exercise : The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
WHSmith
22-04-2026 05:56:36
| Brand | Michael Mosley |
| ASIN | 1780721986 |
| ISBN | 1780721986 |
| EAN | 9781780721989 |
| MPN | Illustrations |
| Dimensions | 129 x 198 x 17mm | 167g |
| Format | Paperback | 208 pages |
| Height | 198 mm |
| Imprint | Short Books |
| ISBN | 9781780721989 |
| Language | English |
| Number of pages | 207 |
| Paperback | 224 pages |
| Publication date | 19 Dec 2013 |
| Publication place | London, United Kingdom |
| Publisher | Short Books Ltd |
| Spine width | 17 mm |
| Weight | 170 g |
| Width | 130 mm |
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