(Good)-Walking For Fitness: Make every step count (Try It!) (Paperback)-Barough,
Explore simple yet effective walking workouts that boost stamina, strengthen core muscles, and improve joint mobility—all explained with clear diagrams and step‑by‑step guidance.
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| Brand | DK |
| ASIN | 0241278597 |
| ISBN | 0241278597 |
| EAN | 9780241278598 |
| Author | Nina Barough |
| Binding type | Paperback |
| Number of pages | 192 |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2017-01-16 |
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