Healing Emotional Pain Workbook by Erica Pool
20.00 GBP
A hands‑on guide that blends CBT principles with mindful reflection to help you untangle grief, anxiety, shame, and fear, offering breathing exercises, journaling prompts, and self‑compassion techniques for lasting peace.
Share: ![]()
![]()
![]()
![]()
![]()
![]()
Sponsored
WHSmith
Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
WHSmith
07-06-2026 13:09:43
Related products
Rise and Renew, by Candace Cameron Bure
20.00 GBP
Essential Healing
16.99 GBP
