I Am Here Now: A creative mindfulness guide and journal
Discover a quiet sanctuary in this soft‑back journal that blends guided reflection, playful doodles, and breathing cues to help you anchor thoughts, celebrate small joys, and cultivate steady presence.
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The Mindfulness Project I Am Here Now : A creative mindfulness guide & journal Paperback
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18-04-2026 13:53:19
| Brand | Ebury Publishing |
| ASIN | 1785030779 |
| ISBN | 1785030779 |
| EAN | 9781785030772 |
| Category | Self-help & personal development |
| Dimensions | 200 x 143 x 15 mm |
| Format | Paperback / softback |
| ISBN | 9781785030772 |
| Number of pages | 192 |
| Publication date | 01/10/2015 |
| Publisher | Ebury Publishing |
| Weight | 345 g |
