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Introducing Cognitive Behavioural Therapy

Explore CBT fundamentals in a clear, engaging guide that blends evidence‑based concepts with real‑life scenarios, offering actionable strategies for managing anxiety, depression, and everyday stress.

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Brand Brand: Icon Books
ASIN 1848312547
EAN 9781848312548
ISBN 9781848312548
Height 167mm
Imprint Icon Books
ISBN 9781848312548
Languages English
Number of pages 224
Publication date 04 Aug 2011
Publisher Icon Books Ltd
Spine width 14mm
Weight 134g
Width 118mm

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