Ladybird Book of Mindfulness - Morris, Joel,
A sharp, bite‑sized manual for adults who crave calm without the snooze factor, this 56‑page hardcover pairs quick breathing drills with tongue‑in‑cheek anecdotes and doodles that keep mindfulness fresh and fun.
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WHSmith 
debenhams.com | Brand | Michael Joseph Ltd |
| ASIN | 0718183525 |
| ISBN | 0718183525 |
| EAN | 9780718183523 |
| MPN | 9780718183523 |
| SKU | 9780718183523 |
| Author | Hazeley, Jason & Morris, Joel |
| Book type | Hardcover |
| Category | Parodies & spoofs |
| Country of publication | UNITED KINGDOM |
| Dimensions | 166x118 |
| Format | 56 pages |
| Height | 120 mm |
| Imprint | Michael Joseph Ltd |
| ISBN | 9780718183523 |
| Languages | English |
| Publication place | London, United Kingdom |
| Publication year | 2016 |
| Publisher | Penguin Books Ltd |
| Spine width | 9 mm |
| Status | In Print |
| Weight | 128 g |
| Width | 234 mm |
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