Little Book of Mindfulness: 10 minutes a day to- Collard, 1856753530, flexibound
8.99 GBP
A compact companion for everyday calm, this book offers ten‑minute mindfulness routines that ease stress, sharpen focus, and cultivate a gentle inner peace through quick breathing and reflection exercises.
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WHSmith
The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
WHSmith
07-04-2026 21:02:18
| Brand | imusti |
| ASIN | 1856753530 |
| ISBN | 1856753530 |
| EAN | 9781856753531 |
| MPN | 9781856753531 |
| Country of publication | UNITED KINGDOM |
| Dimensions | 150 x 112 x 18 mm |
| Format | 96 pages |
| Height | 114 mm |
| Imprint | Gaia |
| ISBN | 9781856753531 |
| Languages | English |
| Publication date | 07 Apr |
| Publication place | London, United Kingdom |
| Publisher | Octopus |
| Spine width | 19 mm |
| Status | In Print |
| Weight | 142 g |
| Width | 153 mm |
