The Longevity Diet by Valter Longo (English) Paperback Book

~~19.94 GBP~~ 14.99 GBP 25% Off

Discover how a Mediterranean‑inspired diet paired with periodic fasting can slow aging, lower inflammation, and promote heart health, offering practical recipes and timing tips for lasting vitality.

The Longevity Diet : ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

WHSmith

14.99 GBP

02-05-2026 17:11:55

Dr Valter Longo The Longevity Diet Paperback Book

debenhams.com

19.94 GBP

02-05-2026 21:19:45

Brand	Penguin Group
ASIN	1405933941
ISBN	1405933941
EAN	9781405933940
Category	Diets & dieting
Country of publication	UNITED KINGDOM
Dimensions	234 x 153 x 23 mm
Format	Paperback
Height	153 mm
Imprint	Penguin Books
ISBN	9781405933940
Languages	English
Number of pages	320
Publication date	31/01/2018
Publication place	London, United Kingdom
Publisher	Penguin Books Ltd
Spine width	27 mm
Status	In Print
Weight	416 g
Width	233 mm

The Longevity Diet by Valter Longo (English) Paperback Book

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