Out of the Madhouse : An Insider's Guide to Managing Depression and Anxiety | DealShopping UK
  1. Home
  2. Media
  3. Books
  4. Out of the Madhouse : An Insider's Guide to Managing Depression and Anxiety
  • #
  • #

Out of the Madhouse : An Insider's Guide to Managing Depression and Anxiety

14.99 GBP

Discover a fresh roadmap for mental wellness as the author shares real-life insights, science-backed coping techniques, and gentle self‑compassion practices to navigate depression and anxiety.

Share:
Brand Jessica Kingsley Publishers
ASIN 178592351X
ISBN 178592351X
EAN 9781785923517
Height 141mm
Imprint Jessica Kingsley Publishers
ISBN 9781785923517
Languages English
Number of pages 333
Publication date 18 Jan 2018
Spine width 41mm
Weight 380g
Width 215mm

Related products

Schneider Electric Harmony XAC Empty Pendant Control Enclosure IP65, Plastic, Yellow, 4 Installation Slots

Schneider Electric Harmony XAC Empty Pendant Control Enclosure IP65, Plastic, Yellow, 4 Installation Slots

38.54 GBP
The Hinterland: Cabins, Love Shacks and Other Hide-Outs

The Hinterland: Cabins, Love Shacks and Other Hide-Outs

40.00 GBP
Schaum's Outline of Discrete Mathematics, Revised Third Edition (Schaum's Outlin

Schaum's Outline of Discrete Mathematics, Revised Third Edition (Schaum's Outlin

5.00 GBP
Pathfinder Loch Lomond, The Trossachs & Stirling Outstanding Circular Walks

Pathfinder Loch Lomond, The Trossachs & Stirling Outstanding Circular Walks

12.99 GBP
Paper Dolls: 60 Cut-Outs to Colour and Free Stencils

Paper Dolls: 60 Cut-Outs to Colour and Free Stencils

5.99 GBP
Dartmoor Outstanding Circular Walks

Dartmoor Outstanding Circular Walks

12.99 GBP