Managing Stress
8.99 GBP
Learn to calm racing thoughts and sharpen concentration with this compact manual that blends science-backed methods, breathing drills, and daily habits for lasting peace.
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WHSmith | Brand | Bloomsbury Publishing PLC |
| ASIN | 1352001772 |
| ISBN | 1352001772 |
| MPN | 29869019 |
| EAN | 9781352001778 |
| Edition | 1st Edition 2018 edition |
| Height | 138mm |
| Imprint | Palgrave Macmillan |
| ISBN | 9781352001778 |
| Languages | English |
| Number of pages | vii, 108 |
| Publication date | 07 Feb 2018 |
| Publisher | Macmillan Education UK |
| Spine width | 8mm |
| Weight | 78g |
| Width | 110mm |
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