Mindfulness Made Easy
11.99 GBP
Explore simple practices that anchor you in now, fostering empathy for yourself and those around you. With clear steps, reflective prompts, and daily habits, this book turns mindfulness into a calm, compassionate routine.
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Waterstones.com | Brand | Hay House UK Ltd |
| ASIN | 1788172655 |
| ISBN | 1788172655 |
| EAN | 9781788172653 |
| Dimensions | 130 x 197 x 16mm | 269g |
| Format | 240 pages |
| ISBN | 9781788172653 |
| Languages | English |
| Publication place | London, United Kingdom |
| Publisher | Hay House UK Ltd |
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