Offline : Free Your Mind from Smartphone and Social Media Stress, Paperback b...
Unlock serenity by mastering intentional device use, practicing digital mindfulness, and fostering face‑to‑face interactions; this guide offers actionable habits to ease screen overload and restore inner calm.
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Lovereading.co.uk | Brand | Capstone |
| ASIN | 0857087932 |
| ISBN | 0857087932 |
| EAN | 9780857087935 |
| Dimensions | 141 x 214 x 16mm | 282g |
| Edition statement | 1. Auflage |
| Format | 216 pages |
| Imprint | Capstone Publishing Ltd |
| ISBN | 9780857087935 |
| Languages | English |
| Publication place | Oxford, United Kingdom |
| Publisher | John Wiley and Sons Ltd |
