Overcoming Binge and How You Can Stop
14.99 GBP
A concise, evidence‑based manual that unpacks why bingeing occurs, offers actionable strategies for mindful eating, and teaches how to replace compulsive urges with sustainable, self‑compassionate habits.
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WHSmith
Overcoming Binge Eating, Second Edition : The Proven Program to Learn Why You Binge and How You Can Stop
WHSmith
07-04-2026 20:44:50
| Brand | Guilford Publications |
| ASIN | 1572305614 |
| ISBN | 1572305614 |
| EAN | 9781572305618 |
| MPN | illustrations |
| Country of publication | UNITED STATES |
| Dimensions | (H) 228mm, (W) 151mm, (D) 17mm |
| Edition | Second edition |
| Height | 152 mm |
| Imprint | The Guilford Press |
| ISBN | 9781572305618 |
| Languages | English |
| Number of pages | 241 |
| Page count | 243 |
| Publisher | Guilford Publications |
| Spine width | 22 mm |
| Status | In Print |
| Weight | 322 g |
| Width | 229 mm |
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